Closely linked to mental health, golf also has a positive influence on stress levels. Although golf can generate a few moments of stress, it is a good way to learn to control it. What's more, golf is played in a calm, soothing, green setting. Golf is also played in a context of pleasure and relaxation, for people who are of course good-natured on the course. It's a great way to cut yourself off from everyday life, and especially from the worries of the office, for those who turn off their cell phones at the start. In this sense, golf allows you to experience a moment of plenitude, focused on: living in the moment, essential to success, or at least playing to your full potential.